Coorie in is a Scottish word. It means to nestle down somewhere warm when the light goes early, and that’s exactly what we’ll do. We start in the last of the daylight and finish by candlelight, with movement, a dance party, warm food together as darkness falls, a slow ball class in the dark and, at some point, I’m going to read to you.
A 55-minute monthly Reformer or other equipment upon request just for teachers.
The class will be live and you will get access to the recording to keep!
You can also purchase previous classes to do any time at home below.
Friday 18th September 2026 @ 5pm GMT – Gymnastics on the Reformer
Friday 20th November 2026 @ 5pm GMT – More than lying on your back on the Reformer
Friday 11th December 2026 @ 5pm GMT – Pelvic Floor Reformer Class
Each month on the second Tuesday of the month, I pick an exercise or two, or a theme or principle from the repertoire that I break down and build up to, helping you to embody and find many ways into the same exercise. This one is recorded and sent out by Zoom recording link afterwards.
Book through Chapel Allerton Pilates on your browser.
The 2026 Mentorship is now fully booked and the waitlist for 2027 is officially open. While you wait, you can begin working with me through the Whole Body Pelvic Health Essentials for Teachers course, the perfect way to build your foundation and feel confident stepping into the mentorship when the time comes.
Feel unsure how to support clients with prolapse or incontinence? You’re not alone, and now you don’t have to guess.
Whole Body Pelvic Health Essentials gives you real clarity and practical tools to confidently teach women with pelvic floor challenges – without disrupting class flow.
Learn how to spot dysfunction, adapt movement safely, and become the go-to expert in your area.
Hundreds of teachers say this course has transformed their teaching, and their clients’ results.
Join now before the price increases!
Your clients are waiting. This is your step to confidently guide them.
(Payment plan available)
A library of purchasable on-demand classes for you to do as a teacher in your own time!
We spend so much time giving; these ones are just for you!
Are you curious or have something to share about pelvic health? The free online cafe is for all women to come together, be in community, share, and get the support they need.
Next Dates:
Friday 20th November
Friday 11th December
Friday 121’s in person at Chapel Allerton Pilates
Let’s stay in touch?
