Work With Me

Supporting Pilates teachers to teach with clarity, confidence, and whole-body understanding.

Claire Sparrow teaching for Polestar in Asia

Through mentorship, education, and practice spaces, I support teachers at every stage of their career — from newly qualified to highly experienced.

Claire Sparrow Pilates

Whole Body Pelvic Health Teacher Mentorship

6 Month Programme | Once per Year | Very Limited Places

An in-depth mentorship for Pilates teachers who want to confidently integrate pelvic health into their teaching through a whole-body lens.

Inside the programme we explore:

• Whole body pelvic health principles
• Teaching real bodies with complex presentations
• Programming and progressions
• Confidence in conversations with clients
• Sustaining yourself as a teacher

This is a small, supported learning environment designed for teachers who want depth, not quick fixes.

Claire Sparrow Pilates

Teacher Connect Gym

Quarterly Membership | Limited Spaces

A professional community for Pilates teachers who want to stay curious, supported, and connected.

Inside Teacher Connect Gym you’ll find:

• Live conversations with other teachers
• Teaching discussions and shared learning
• Support when questions arise in real teaching life
• A community that understands the work we do

Because teaching Pilates shouldn’t feel lonely.

Claire Sparrow Pilates teaching real online classes

REAL Online Classes for Teachers

Monthly Live Class + Replay Library

Each month we focus on a different piece of equipment or teaching theme.

These sessions are a space for teachers to:

• experience the work in their own body
• explore progressions and patterns
• deepen their understanding of the repertoire
• reconnect with their own practice

All classes are recorded and added to a growing library.

Claire Sparrow Pilates

Monthly Deep Dive Mat Class

Online | Open to Everyone

A monthly mat class designed to explore Pilates principles and movement in more depth.

Perfect for teachers who want to experience the work as a practitioner and keep their own practice alive.

Claire Sparrow Pilates

Pilates Anytime Classes

You can practise with me anytime through my classes on Pilates Anytime.

These sessions explore whole-body thinking, movement exploration, and Pilates principles in practice.

I teach Polestar Pilates training courses from my studio in Leeds.​

Polestar Pilates Training

Courses include:


• Comprehensive Teacher Training
• Reformer Training
• Mat Training

These courses support teachers to develop a deep understanding of movement, anatomy, and Pilates principles.

In-Person Education & Workshops

I regularly teach workshops, trainings, and events across the UK and internationally.

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Workshop photos

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next real online class 15th May